The “Back Friendly” Office Chair – by Jennifer Ledbetter

If you’re like me, you’re at your computer for many hours a day. I fidget around and try to make myself adjust to fit my chair. The back pains in the morning let me know that this is not working.

It’s time for a new office chair- a GOOD office chair. Before I rushed off to dump my hard-earned money on the “latest and greatest”, I decided to do some research. I am now passing the results of my research on to you.

First off, some highlights on what to look for when selecting a new office chair.

- Seat height. This should be adjustable.

- Seat dimensions. 17″ – 20″ wide is standard.

- Lumbar Support. Protect that lower back!

- Backrest. 12″- 19″ wide

- Seat Material. Good padding; breathable. Sure, leather LOOKS good, but….

- Armrests. Should be adjustable

- Swivel. Chair should easily rotate.

In a nutshell, go for durability and quality backed by a solid warranty. This is your hard-earned money, this is your back, and this is your “home” for hours and hours everyday at your desk. When I think of how much money I invested in my couch, it puts office chair shopping into perspective. I’m LUCKY if I sit on my couch for ONE hour a day!

Ok, now that you know the basics, I can share THE office chair I found.

The Aeron Office Chair.

Its looks a little odd, doesn’t it? The Aeron chair is certainly not leather and “sleek”. When you first sit in it, it feels a bit odd, too.

However, I finally found the office chair that adjusts to ME!

The Aeron chair is produced by Herman Miller and was designed in 1994. This office chair is one of many “ergonomic” chairs that are manufactured in 3 different sizes, a, b, and c (think small, medium, and large). The Aeron chair is not upholstered and it’s not leather. Rather, the back and the seat are made of flexible, breathable mesh called a “pellicle”. The Aeron chair is comfortable, practical, and stylish.

As far as value goes, the Aeron office chair comes with a 12-year warranty! Yes, TWELVE YEARS! On a genuine Aeron chair you can find a “12-year Warranty/Born-On Date” sticker. This sticker acts as a certificate of authenticity consisting of the make/model, the date and time of manufacture, and the factory order number. This sticker is usually placed under the seatpan or on the housing near the shaft.

Important Note Regarding Used Aeron Chairs:

Due to the over-whelming popularity of the Aeron chair, you’re going to see them on eBay. Be warned- According to Herman Miller, the 12-year warranty is NOT provided or transferred on used products. Make sure you buy new, and make sure your Aeron chair has its “Born On” sticker to seal your 12-year warranty.

My over-all review and satisfaction level from my Aeron Office Chair purchase.

Love it!

At first, as I pointed out previously, it sure looked odd and felt odd sitting in it.

No more. It fits ME like a glove. I suffer from FAR less “snap, crackle, and pops” in the morning….and I sure get a lot more work done since I am more comfortable in my working environment. Also, all those coffee stains I was constantly causing on my old chair? No more….no stains on the Aeron chair!

The down-side? Yes, it was a bit more expensive than any old chair at any old office supply place, but with the 12-year warranty, my production level increase, AND the way I FEEL, it was very worth it.

Oh wait, there is one more down-side. I messed up and let my husband sit in it. He loves it (and it’s not even his size!). Now it looks like I’ll have to buy another Aeron chair for him!

To read more of Ms Ledbetters quest for the perfect office chair Click Here.
Ms Ledbetter has been in the personal and business relationship industry for over 20 years. Besides being a wife and mother, Ms Ledbetter is also the author of The V Factors – Simple Secrets to Improve YOUR Relationships.

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Office Supplies – Choose the right chair. – by Jatin Chawla

Chair is the most important item of all your office supplies. Your job profile may ask you to sit for hours on that chair, which may take a toll on your back. Therefore, choosing the right chair which is ergonomically designed is very important. This is one item in your office supply that is worth spending money. You should not compromise here with quality.
Why to choose the right chair? People working in offices work sitting in different positions with no back supports. Many of then complain of discomfort, pain in the neck, shoulders and lower back. In such situation it is difficult to give your best and in a way the company is a looser.
You have a lot of options to choose from when it comes to chairs. You should also look for true ergonomic features in a chair rather than going on words of the supplier. Ergonomic is the science of equipment designing for homes and offices. It is hard to believe but it does prove the point that minor adjustments in the design of your office chair can relieve you of your back and body pain.
The below given features will help you determine a true ergonomic chair.
- The chair should have an adjustable seat height.
- It is very important that the seat should have enough space for buttocks.
- The foam used should be soft and of high density.
- It should have a good back support and it should be able to lean back smoothly.
- Armrests (if present) should have proper width to support your arms.
- The dept of the chair should be from the front to where you backrests.
- Your thighs should be well supported by the chair.
- Make sure that the backside of your knee doesn’t touch the front of the chair.
- All the said adjustments should be possible when you are seated.

Jatin Chawla is a freelance journalist. Jatin writes for http://headings.internettollfree.com, offering valuable information on Office Supplies.

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How To Recognize Good Ergonomic Chair Design – by David Faulkner

The best ergonomic chair design is the one which provides the most support and comfort for you. While all ergonomic chairs are built to provide extra back, shoulder, neck, and wrist support, there are features you can include in your choice of an ergonomic chair design to ensure that it is the best possible purchase you can make.

Comfort

You’ll know as soon as you sit in it if the ergonomic chair design of a particular model of chair is going to be comfortable for you to work in for hours at a time. A good ergonomic chair design will conform to the contours of your back and let you move your legs at will. It will allow a minimum of one inch of space between the back of your knees and the seat, and it should have comfortable seat and back cushioning, preferably of memory foam. Perforations in the cushioning will allow for temperature-reducing air circulation.

Adjustability and Stability

Good ergonomic chair design will include a vertically adjustable seat which allows you to recline if you choose; the adjustment controls should be easy to reach and engage. The ergonomic chair design should also provide plenty of lumbar support for your lower back.

A proper ergonomic chair design will provide stability when the chair is being used yet roll and swivel with ease. And it will have comfortable cushioned arm rests which are both vertically and laterally adjustable, so that they can be moved out of the way.

Back And Seat

One critical element of a good ergonomic chair design is the backrest. The back rest should provide adequate support to both your lower and middle back, and should be of adjustable height. It should also move forward and back, and lock at the angle of your choice. The best ergonomic chair design includes a self-adjusting backrest to ensure you have complete lumbar and thoracic back support.

The seat of a good ergonomic chair design will offer sufficient thigh support and adjustable depth so that you can increase the support to your liking. You can test the seat and all the other features of your ergonomic chair design at a retailer before you make a final decision, and you can also review the chair’s instruction manual to make sure you will be comfortable with its operation.

You can also find more info on office chair rating and inexpensive ergonomic office. Knowergonomic.com is a comprehensive resource to know about Ergonomic chairs.

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Ergonomic Office Chair – Why is it good for You? – by Allison Thompson

It has become apparent that the ergonomic office chair has become extremely popular within the office environment. It has been discovered that more and more employees are spending more than eight hours each day sat at their desk whilst at work. Therefore the ergonomic office chair has become a very important part of office furniture as it helps to reduce back, shoulder and neck strain caused by sitting in the wrong position. Although an ergonomic office chair may be more expensive than a normal office chair, many companies have found that this initial expense has become a very sound investment in terms of increased productivity of their employees as well as helping to prevent serious injury caused through the strains put on the body whilst employees are sat at their desks.
When you are considering purchasing a good quality ergonomic office chair, there are a number of factors you should take into consideration. The mains that you should take into consideration are does the chair the sitter with an adjustable seat, good lumbar support, backrest, a seat with an adequate amount of depth and width, good arm rests if required and finally the ability to swivel.
Another thing you must look is the instruction manual that will come with your purchase. Ensure that you have read it thoroughly and that all adjustment mechanisms (i.e., lumbar support, back rest, chair height) are in good working condition. If you find that the chair is defective then return it.
The next most important thing to remember when you are selecting an ergonomic office chair is that there is no “best fit” for the different body types where this type of chair is concerned. What may suit one person may not be ideal for someone else. Wherever it is possible try the chair out before making your purchase. However, if you are unable to try the product before purchase, then ensure that you can obtain a refund if the chair is not the one for you.
Finally, it is important that you understand the correct posture you should be in when sat in an ergonomic office chair. Remember an essential part of an ergonomic office chair is that the seat height allows the users feet to remain flat on the floor whist working. Also it is essential that the chair offers good lumbar support and fits with the inward curve of the lower back, and that the chair seat remains comfortable after you have been sat on it for long periods of time. If you have armrests attached to your chair then these should allow your shoulders to remain in a relaxed position at all times.
As you will see there are many new chairs appearing on the market in place of the traditional ergonomic office chair and there are several types of chair that also help to place the user in the correct position. You may find it takes some time to get used to this type of chair, but they are certainly the idea alternative for anyone who suffers from discomfort or chronic back pain whilst sat at their desks during the working day.

Allison Thompson webmaster of www.sitting-comfortably.com a site providing you with the latest information and data on office chairs, which will help you to obtain an informative decision on what is the right type of office chair for you.

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Best Ergonomic Chair Reviews – Simple Guide – by Ergonomic Dude

The best ergonomic chair design is the one that offers the most support and comfort for you. While all ergonomic chairs are made to offer additional back, shoulder, neck, and wrist support, there are features you can add in your choice of an ergonomic chair design to make sure that it is the best possible purchase you can make.

Comfort

You will know as soon as you sit in it, whether or not a particular ergonomic chair design is going to be comfortable for you to work in for hours at a time. A good ergonomic chair design will match the shape of your back and allow for you to effortlessly move your legs. It will also permit a minimum of one inch of space between the back of your knees and the seat, and it should have comfortable seat and back pillow. Perforations in the pillow will permit for proper air circulation.

Adjustability and Stability

Good ergonomic chairs will include a vertically adjustable seat which permits you to lean back in comfort. The adjustment controls should be easy to use as well. The ergonomic chair that you opt for should also offer plenty of lumbar support for your lower back. It will also offer stability when the chair is being utilized yet roll and rotate with ease. According to the chief ergonomist from ergonomicsalifestyle.com, “the best ergonomic chair will have relaxed cushioned armrests, which are both vertically and laterally adjustable, so that they can be moved out of the way.”

Back and Seat

The most critical element of a good ergonomic chair design is the backrest. The backrest should offer enough support to both your lower and middle back, and should be of adjustable height. It should also move forward and back and lock at the angle of your preference. The proper chair should include a self-adjusting backrest to make sure you have complete lumbar and thoracic back support.

The seat bottom of a good ergonomic chair will provide sufficient thigh support and adjustable depth for maximum comfort.

Top 3 Picks

We have looked at, and tested many types of ergonomic chairs and have narrowed down the three best chairs for the money:

1. Best Chair For Executives: Humanscale Freedom Chair with Headrest. This is the “Rolls Royce” of Ergonomic chairs. It is modern, cool to look at, and is human-friendly to any body shape and type. You can modify and adjust just about every aspect of this chair. Bottom line – this will be the last chair you will ever buy!

2. Best Chair For Creative Types: Humanscale Liberty Chair. This multi-function task chair is amazing. It is comfortable for just about any person and can be adjusted to feel like it was made specifically for you. You can even find one of these for under a grand from a reliable store, such as ergonomicsalifestyle.com, which is a huge bang for your buck, as this is a revolutionary chair that you will keep forever.

3. Best Small Footprint Chair: Neutral Posture High Back Task Chair 6600. With a small footprint and uncompromising design, this chair can be used by any busy professional, regardless of the size of their workspace. Lightweight, durable, and affordable. What more can you ask for?

For the best, highest quality ergonomic chairs – hand-picked by true ergonomists – go to: http://ergonomicsalifestyle.com

Ergonomic Blog: http://ergonomicblog.com

Article Source: http://EzineArticles.com/?expert=Ben_Littlefield

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